Driftwood Mind & Wellness

Mental and emotional well-being, as well as physical health, are interconnected, and when any of these things are out of balance, you will experience distress in each of these three important pillars of well-being. Because each client presents with individual goals and reasons to embark on their therapeutic journey, I utilize an eclectic approach to therapy, given that each client’s journey is uniquely their own. My approach offers the opportunity to empower yourself to be an active agent in your healing journey and to change your internal narrative to one that highlights your autonomy, free will, and the strengths that naturally exist within.  As a Humanistic Psychologist, I believe in unconditional positive regard and the inherent goodness in us all, and I will work with you every step of the way to instill self-understanding and positive self-regard.